BowFlex Max Trainer 40 - default view
BowFlex Max Trainer 40 console. - default view
BowFlex Max Trainer 40 pedals. - default view
A woman working out on a BowFlex Max Trainer 40. - default view
BowFlex Max Trainer 40 control knob. - default view
BowFlex Max Trainer 40 buttons. - default view
A woman exercising on a BowFlex Max Trainer 40. - default view
BowFlex Max Trainer 40--thumbnail
BowFlex Max Trainer 40 console.--thumbnail
BowFlex Max Trainer 40 pedals.--thumbnail
A woman working out on a BowFlex Max Trainer 40.--thumbnail
BowFlex Max Trainer 40 control knob.--thumbnail
BowFlex Max Trainer 40 buttons.--thumbnail
A woman exercising on a BowFlex Max Trainer 40.--thumbnail

BowFlex Max Total 40


2-Month FREE Trial for New Members1

Product Overview

  • 16" adjustable HD touchscreen (Wi-Fi connection required)
  • Built-in JRNY experience2
  • 20 resistance levels
  • High-intensity interval training (HIIT)
  • 6-grip handlebars
  • Bluetooth®-enabled speakers

It gets better. Also included:

  • Bluetooth® heart rate armband

Product Features

Every minute on your Max Total 16 makes a difference.

Dial it up all you want.

20 resistance levels.

Go ahead and sprint.

Unlimited speed.

Find your ideal footing.

Oversized textured pedals.

Stay focused and in the flow.

16" adjustable HD touchscreen. (Wi-Fi connection required)

Get a smooth, supportive workout.

Dual-rail design.

Up your upper-body options.

6-grip handlebars.

Get into your zone.

Heart rate hand grips and armband.

Turn it up to 11.

Bluetooth®-enabled speakers.

Keep your device in reach.

Media shelf for a phone or tablet.


Max Total 16 Dimensions - Length 49.3 inches, Width 30.8 inches, Height 65.7 inches
Max Total 16 HD Touchscreen - 16 inches



49.3" L x 30.8" W x 65.7" H

(125 x 78.2 x 166 cm)

Console w/ HD Touchscreen


(40.6 cm)

Minimum Ceiling Height

User Height + 20.9"

(User Height + 53.0 cm)

Product Weight

155.4 lbs

(70.5 kg)

Maximum User Weight

300 lbs

(136 kg)

JRNY adaptive fitness membership

A new hill every day.

Get a new set of adaptive workouts every time you climb on your Max Trainer.

Rise to new heights.

Your virtual coach keeps you motivated and moving, every step of the way.

Climb in every country.

200+ Explore the World® routes give you new hills and valleys to climb with every workout.

Stay entertained all the way.

Follow your workout and stream your favorite shows at the same time, including Netflix and Prime Video.3

Classes made for Max Trainer.

Find trainer-led workouts developed specifically for Max Trainer® ellipticals.

Add a little floor work in.

Yoga, Pilates and strength training give you options when you want a change of pace.

Track every new peak.

Data and performance metrics help you visualize your progress.

Find your HIIT tracks.

JRNY Radio has high-energy playlists for your sprints and chill tracks for your recovery.


2-Month FREE Trial for New Members1

Explore JRNY

Award-Winning Design

Plus X Award 2022 Achieved for: high quality, design, ease of use, functionality, and ergonomics

Plus X Award

The Plus X Award is one of the largest innovation awards for technology, sports, and lifestyle. The BowFlex® Max Trainer® has been awarded a quality seal across five different categories.

Review Snapshot

by PowerReviews

1 This offer's availability is subject to change without notice. At end of free trial, JRNY membership automatically renews at current membership rates until canceled. JRNY is available in English language only. Manage or cancel your membership directly from your Apple ID or Google Account.

2 Membership required for full JRNY experience.

3 A JRNY Membership allows you to follow your workout on-screen while watching your existing Netflix and Amazon Prime Video accounts on built-in touchscreen products. Streaming entertainment not available on JRNY app for smart phones/tablets. Separate streaming subscriptions required.