BowFlex Max Trainer M9--thumbnail
BowFlex Max Trainer M9--thumbnail
BowFlex Max Trainer M9--thumbnail
BowFlex Max Trainer M9--thumbnail
BowFlex Max Trainer M9--thumbnail
BowFlex Max Trainer M9--thumbnail

BowFlex Max Trainer M9


2-Month FREE Trial for New Members1

Product Overview
  • Built-in JRNY™ experience on HD touchscreen. Membership required for full JRNY™ experience.
  • 10" interactive console
  • HD touchscreen (Wi-Fi connection required)
  • High-intensity interval training
  • 20 resistance levels
  • 125 x 77.5 x 165.4 cm
  • 4-grip handlebars
  • High performance. Low impact.
  • Bluetooth® enabled for smart devices and heart rate monitors (Heart rate armband included)

JRNY™ is available in English language only.

High-intensity cardio from the comfort of home.

The M9 is total-body cardio in a compact design that fits your home, delivering HIIT-style workouts that challenge you to move further and faster than ever before.

Woman working out on a BowFlex Max Trainer M9

Choose the experience that fits you best.

Or explore something new and personalized every day of the week.

A man using the M9 for high intensity interval training.

High-intensity interval training.

Get strong and healthy with HIIT — short bursts of effort followed by longer periods of rest for a highly efficient workout.

Just for you workout options delivered onscreen via JRNY

Personalized fitness just for you.

Experience curated workout and entertainment options that stream while you’re being coached. JRNY Membership required.

Explore the world from your M9

Explore the world.

200+ scenic destinations around the planet that you can explore at your own speed. JRNY Membership required.

Adaptive workouts on screen delivered via JRNY

Individualized adaptive workouts.

Tailored workouts with real-time coaching that automatically adjust as your fitness improves. JRNY Membership required.

Streaming services at your fingertips

Stream your favorite shows.

Watch the shows you love on your existing Netflix and Amazon Prime Video accounts from the HD touchscreen. JRNY Membership required. Streaming subscriptions not included.

Netflix Amazon Prime Video
M9 on-demand training.

On-demand classes.

Sweat it out with a variety of world-class trainers who inspire your very best effort. JRNY Membership required.

Metrics and tracking via JRNY subscription.

Real-time metrics and tracking.

All your metrics in one easy place. Track your progress and receive rewards as you achieve personal bests. JRNY Membership required.

Additional Features

4-grip handlebars.

Find the perfect hand position.

20 resistance levels.

With a steel resistance dial.

Unlimited speed.

Train as fast as you’d like.

Heart rate hand grips.

Stay within your primary heart rate zone.

HD touchscreen.

For a fully immersive fitness experience.

Built-in media shelf.

Holds your phone or tablet securely in place.

Oversized textured pedals.

Find the perfect sprinting position.

Bluetooth® HR armband.

For advanced heart rate training and tracking.

Bluetooth® speakers.

To blast your favorite tunes.

Plus X Award 2022 Achieved for: high quality, design, ease of use, functionality, and ergonomics

Award-Winning Design

The Plus X Award is one of the largest innovation awards for technology, sports, and lifestyle. The BowFlex® Max Trainer® has been awarded a quality seal across five different categories.

Specs & Dimensions

Max Trainer M9 dimensions - 49.2 inches Wide by 65.1 inches high
Max Trainer M9 dimensions - 30.5 inches wide by 65.1 inches high


125 x 77.5 x 165.4 cm

49.2" L x 30.5" W x 65.1" H

Max User Weight

136 kg

300 lbs.

Assembled Weight

67.5 kg

148.8 lbs.

Min Ceiling Height

User Height + 38 cm

User Height + 15"

Console w/ HD Touchscreen

25.4 cm


Review Snapshot

by PowerReviews

1 This offer's availability is subject to change without notice. At end of free trial, JRNY membership automatically renews at current membership rates until canceled. JRNY is available in English language only. Manage or cancel your membership directly from your Apple ID or Google Account.