Find the BowFlex SelectTech weights for you
Choose the best value for you.Compare Our Dumbbells
Extra versatility + easy storage.
Features that'll keep you energized. Your soon-to-be-favorite features.
Weight selection dials
A quick and easy way to lock in the weight you need. Our unique locking mechanism locks in the weights you select and leaves behind those that you don't.
Up the challenge without needing multiple weights. Easily transition from one exercise to the next, and dial up the weight as you continually get stronger.
Saves space, simple to stow away. Our compact weight systems fit neatly into the corner of nearly any room.
JRNY connectivity for at-home lifting experiences.
On-Demand Trainer-Led Workouts
With on-demand videos, and an ever-growing library of whole-body workout content, seamlessly experience the feeling of truly personalized training from home.Preview Workouts
Motion Tracking for Dumbbells
The JRNY™ app with Motion Tracking counts your reps, guides your form, and recommends new weight selections for future workouts. Available on most iOS and Android phones and tablets.Preview Motion Tracking
1 This offer's availability is subject to change without notice. At end of free trial, JRNY membership automatically renews at current membership rates until canceled. JRNY is available in English language only. Manage or cancel your membership directly from your Apple ID or Google Account.