Angled view of the BowFlex T16 Treadmill.
T16 Treadmill
A woman in athletic wear runs on a BowFlex T16 Treadmill in a bright room with large windows and green outdoor views.
T16 Treadmill Console Workout
T16 Treadmill Console
T16 Treadmill Screen Connectivity Options
T16 Treadmill QuickDial Controls
T16 Treadmill folded for easy storage
T16 Treadmill Inclined Deck
Angled view of the BowFlex T16 Treadmill.
T16 Treadmill
A woman in athletic wear runs on a BowFlex T16 Treadmill in a bright room with large windows and green outdoor views.
T16 Treadmill Console Workout
T16 Treadmill Console
T16 Treadmill Screen Connectivity Options
T16 Treadmill QuickDial Controls
T16 Treadmill folded for easy storage
T16 Treadmill Inclined Deck

T16 Treadmill

Product Overview

  • 40.6 cm (16”) HD touchscreen1
  • Connect to Apple Watch® and Galaxy Watch2
  • Freely browse the web, or access Netflix, Spotify, Hulu, and more on the touchscreen.3
  • QuickDial™ Controls
  • MaxReact™ Drive System
  • FlexZone™ XL Deck System
  • 55.9 x 152.4 cm (22" x 60") running path
  • Speeds up to 20 km/h (12 mph)
  • Up to 15% motorized incline
  • Train with Peloton®, and Zwift® from a phone or tablet3
  • Lifetime Frame and Motor Warranty
  • No subscription required
Scroll to all specifications

Product Features

  • Appreciate the bigger picture.

    40.6 cm (16") HD touchscreen.

    1

  • A new spin on speed and incline controls.

    QuickDial™ Controls

  • No lags or delays.

    Ultra-responsive MaxReact™ Drive System

  • Plenty of runway.

    56 x 152 cm (22" x 60") running path.

  • Connect to your smartwatch.

    Get an easy, secure way to connect your Apple Watch® or Samsung Galaxy Watch to keep your metrics in sync.

    2

  • Your next peak is just ahead.

    Up to 15% motorized incline.

  • Support and stability to go the distance.

    Flex Zone™ XL Deck System.

  • Keep your device in reach.

    Media shelf for your phone or tablet.

  • Stay hydrated every step of the way.

    Water bottle holder.

  • Undeniably cool.

    Two built-in fans with 3 speeds.

Performance + entertainment that keeps pace

Connect to your watchConnect to your watch

Connect to your watch

Connect to Apple Watch™ or Samsung Galaxy Watch for a seamless way to keep your metrics in sync.2
40.6 / 16” HD touchscreen40.6 / 16” HD touchscreen
YouTube Netflix Prime Video Spotify Web Browser Kindle Instagram Facebook X.com JRNY More Apps

40.6 / 16” HD touchscreen

Freely browse the web, or access Netflix, YouTube Spotify, JRNY, and more.1,3
Flex Zone™ deck cushioningFlex Zone™ deck cushioning

Flex Zone™ deck cushioning

Designed to move with you, the expansive 55.9 x 152.4 cm / 22" x 60" FlexZone™ deck is engineered with three responsive zones to support every phase of your stride. Featuring enhanced cushioning at the front for softer impacts, supported mid‑zone for smooth transitions, and firmer zone at the back for powerful push‑offs, this dynamic deck is made for comfortable runs and up to 375 lb. users.
MaxReact™ drive systemMaxReact™ drive system

MaxReact™ drive system

From explosive sprints to easy jogs, the ultra‑responsive motor reacts instantly to match your pace and incline changes the moment you turn the dial, so fast-paced interval training feels effortless.
Angled view of the BowFlex T16 Treadmill with dimension labels on a white background.
Dimensions for the BowFlex T16 Treadmill while stowed.

Specifications

Dimensions (L x W x H)
196 x 94 x 171.6 cm
(77.2" x 37" x 67.6")
Stowed Dimensions (L x W x H)
123.5 x 94 x 171.6 cm
(48.6" x 37" x 67.6")
Console
40.6 cm HD touchscreen
(16”)
Minimum Ceiling Height
(User Height + 52.7 cm)
User Height + 20.75"
Product Weight
133 kg
(293.2 lbs.)
Maximum User Weight
(170 kg)
375 lbs

FAQs

No. The BowFlex T16 treadmill does not require a JRNY subscription to operate. JRNY is one of several entertainment and fitness apps available on the T16's touchscreen console, but it is optional for treadmill use.


A free JRNY account (no paid subscription required) is still available on the T16 if you want additional JRNY programs, select trainer-led workouts, and Explore the World scenic routes.

Yes. The BowFlex T16 treadmill lets you directly access, log in to, and stream through your existing streaming app subscriptions, without creating a JRNY account or paying for a JRNY subscription. The T16 is currently the only BowFlex touchscreen console with this direct streaming access.

No. Wi-Fi is not required to use the T16's basic functions, such as built-in workout programs and Quick Start mode. Wi-Fi is required to access entertainment apps and fitness apps, such as Netflix, Hulu, or JRNY, on the touchscreen console.

Yes. You can use Peloton or Zwift with the T16 treadmill by running those apps on a phone or tablet that is Bluetooth-paired to the console.

† Offer limited to new JRNY members and subject to change without notice. JRNY membership auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends.

1 Wi-Fi connection required.

2 Apple and Apple Watch are trademarks of Apple Inc., registered in the U.S. and other countries.

3 Separate digital subscription required for connected apps. Membership required for full JRNY experience.