Angled front view of the BowFlex Xtreme 2 SE Home Gym against a white background.
Woman using the cable pulley system during a seated workout on the BowFlex Xtreme 2 SE in a home gym.
Front view of the BowFlex Xtreme 2 SE Home Gym against a white background.
Man using the steel curved lat bar on the BowFlex Xtreme 2 SE in a home gym.
The BowFlex Xtreme 2 SE in a home gym.
Hands adjusting the Power Rod® resistance weight on the BowFlex Xtreme 2 SE Home Gym.
Close-up of the base of the BowFlex Xtreme 2 SE Home gym 210 lbs of Power Rod® resistance.
Hands adjusting the BowFlex Xtreme 2 SE Home Gym seat.
A hand gripping the BowFlex Xtreme 2 SE Home Gym hand grips with its dark gray seat and black cables visible against a light gray background.
Legs and feet, wearing beige joggers, white socks, and white sneakers, demonstrating the cable pulley system on the BowFlex Xtreme 2 SE Home Gym against a white background.
A man wearing a peach t-shirt and gray shorts sits on BowFlex Xtreme 2 SE, pulling its dual purpose grips toward his chest in a brightly lit room with a large window.
Woman smiling while exercising on the BowFlex Xtreme 2 SE Home Gym in a home setting.
Rod-based weight resistance
Leg extension
Woman doing a standing biceps curl
Angled front view of the BowFlex Xtreme 2 SE Home Gym against a white background.
Woman using the cable pulley system during a seated workout on the BowFlex Xtreme 2 SE in a home gym.
Front view of the BowFlex Xtreme 2 SE Home Gym against a white background.
Man using the steel curved lat bar on the BowFlex Xtreme 2 SE in a home gym.
The BowFlex Xtreme 2 SE in a home gym.
Hands adjusting the Power Rod® resistance weight on the BowFlex Xtreme 2 SE Home Gym.
Close-up of the base of the BowFlex Xtreme 2 SE Home gym 210 lbs of Power Rod® resistance.
Hands adjusting the BowFlex Xtreme 2 SE Home Gym seat.
A hand gripping the BowFlex Xtreme 2 SE Home Gym hand grips with its dark gray seat and black cables visible against a light gray background.
Legs and feet, wearing beige joggers, white socks, and white sneakers, demonstrating the cable pulley system on the BowFlex Xtreme 2 SE Home Gym against a white background.
A man wearing a peach t-shirt and gray shorts sits on BowFlex Xtreme 2 SE, pulling its dual purpose grips toward his chest in a brightly lit room with a large window.
Woman smiling while exercising on the BowFlex Xtreme 2 SE Home Gym in a home setting.
Rod-based weight resistance
Leg extension
Woman doing a standing biceps curl

Xtreme 2 SE Home Gym

Product Overview

  • 95 kg (210 lbs.) of Power Rod® resistance (upgradable to 141 kg (310 lbs.) and 186 kg (410 lbs.) with accessory purchase)1
  • Resistance ranges from 2 to 48 kg (5 to 105 lbs.) per side in 2 kg (5 lb.) increments
  • No-change cable pulley system
  • 4-position lower pulley/squat station
  • 70+ strength - building exercises
Scroll to all specifications
  • 1 pair polyurethane foam multi-grip hand/foot grips
  • 1 pair polyurethane foam standard hand grips
  • 127 cm (50”) steel curved lat bar
  • 122 cm (48”) 6-grip steel straight bar
  • 2 straight bar straps
  • 1 ab crunch harness
  • Adjustable/removable seat
  • Leg extension system
  • 1 pair of 2.5 kg (5 lb.) rods
  • 2 pairs of 4.5 kg (10 lb.) rods
  • 1 pair of 13.5 kg (30 lb.) rods
  • 1 pair of 22.5 kg (50 lb.) rods

Power your way to strength.

  • Get straight to the point

    Includes a straight bar that can be used for squats, presses, rows, and more.

  • Flex harder. Get stronger.

    BowFlex® started a revolution, and it’s still powering yours with 95 kg / 210 lbs. of exclusive Power Rod® resistance. Upgradeable to 186 kg / 410 lbs.

  • Customize your setup

    Adjust the height or fully remove the seat base so you can sit or stand.

  • Elevate every rep

    Build back and shoulder muscles with the lat tower and angled lat bar.

  • Engage every muscle

    Includes 70+ powerful exercises to keep you moving forward.

  • Double the results with dual purpose grips

    Includes a set of grips that double as foot or ankle straps.

  • Look forward to leg day

    Includes a leg extension attachment.

70+ workouts

Arms, legs, and everything in between—you can do it all with the BowFlex Xtreme 2 SE. See the full range of exercises in our guide.

View PDF

Specifications

Angled view of the BowFlex Xtreme 2 SE Home Gym with dimension labels on a white background.
Angled view of the BowFlex Xtreme 2 SE Home Gym in use with dimension labels on a white background.

Specifications

Dimensions (L x W x H)
134.6 x 124.5 x 211.5 cm
(53" x 49" x 83.25")
When machine is in use, length can increase to 193 cm (76") and width can increase to 198.1 cm (78").
Product Weight
79 kg
(174 lbs.)
Workout Area
284.5 x 381 cm
(112" x 150")
Maximum User Weight
136 kg
(300 lbs.)
Suggested User Height
137.2 cm - 182.9 cm
(4'6" - 6'6")

1 Power Rod™ Resistance Rods are manufactured using nylon composite material. The weight resistance measurements are estimates and resistance can vary based on environmental and usage patterns and other factors. Rod resistance will normally degrade over time and after extensive usage. If you have any questions regarding the resistance of your Power Rod® Resistance Rods, please contact Customer Service (if purchased in US/Canada) or your local distributor (if purchased outside US/Canada).