BowFlex SelectTech 1090i Adjustable Dumbbells - default view
Top view of BowFlex SelectTech 1090i Dumbbells - default view
SelectTech 1090 Dumbbells biceps curls - default view
Dumbbell presses with SelectTech 1090i - default view
Lunges with SelectTech 1090 Dumbbells - default view
Dumbbell raises with SelectTech 1090 Dumbbells - default view
Side lunges with 1090 Dumbbells - default view
BowFlex SelectTech 1090i Adjustable Dumbbells--thumbnail
Top view of BowFlex SelectTech 1090i Dumbbells--thumbnail
SelectTech 1090 Dumbbells biceps curls--thumbnail
Dumbbell presses with SelectTech 1090i--thumbnail
Lunges with SelectTech 1090 Dumbbells--thumbnail
Dumbbell raises with SelectTech 1090 Dumbbells--thumbnail
Side lunges with 1090 Dumbbells--thumbnail

Mancuernas BowFlex SelectTech 1090i


2-Month FREE Trial for New Members1

Product Overview

  • 4 to 41 kg (10 to 90 lbs) per adjustable dumbbell
  • Replaces 17 sets of weights
  • Weight selection dial

It gets better. Also included:

  • Storage trays

Product Features

Light up your workout.

Ready for your next reps.

Selection dials easily take you from one exercise to the next.

Your next goal—under control.

4 to 41 kg per adjustable dumbbell.2

Always close at hand.

Storage trays keep your weights organized and off the floor. (Stand sold separately)


1090 Dumbbells Dimensions Per Dumbbell - Length 17.5 inches, Width 9.5 inches, Height 10 inches
1090 Dumbbells Side View


Dimensions (Per Dumbbell)

17.5" L x 9.5" W x 10" H

(44.4 x 24.2 x 25.3 cm)

17 Weight Settings (Per Dumbbell)3

4, 7, 9, 11, 14, 16, 18, 20, 23, 25, 27, 30, 32, 34, 36, 39, and 41 kg


Steel, Nylon, ABS, Thermoplastic Rubber

JRNY adaptive fitness membership

Refresh your memory.

JRNY remembers how much weight you lifted today so it can make informed recommendations tomorrow.

Mix in some whole-body movement.

Yoga, Pilates and strength training give you options when you want a change of pace.

Add some rhythm to your reps.

Curated JRNY Radio stations let you workout to your favorite tunes.


2-Month FREE Trial for New Members1

Explore JRNY

Review Snapshot

by PowerReviews

1 This offer's availability is subject to change without notice. At end of free trial, JRNY membership automatically renews at current membership rates until canceled. JRNY is available in English language only. Manage or cancel your membership directly from your Apple ID or Google Account.

2 Please be advised that due to tolerances in the manufacturing process, individual weight plates may vary slightly from their stated weight values.