Bowflex Max Trainer M9
Bowflex Max Trainer M9
High-intensity cardio from the comfort of home.
The M9 is total-body cardio in a compact design that fits your home, delivering HIIT-style workouts that challenge you to move further and faster than ever before.
Choose the experience that fits you best.
Or explore something new and personalized every day of the week.
High-intensity interval training.
Get strong and healthy with HIIT — short bursts of effort followed by longer periods of rest for a highly efficient workout.
Personalized fitness just for you.
Experience curated workout and entertainment options that stream while you’re being coached. JRNY Membership required.
Explore the world.
50+ scenic destinations around the planet that you can explore at your own speed. JRNY Membership required.
Individualized adaptive workouts.
Tailored workouts with real-time coaching that automatically adjust as your fitness improves. JRNY Membership required.
Stream your favorite shows.
Watch the shows you love on your existing Netflix, Hulu, Prime Video, Disney+, and HBO Max accounts from the HD touchscreen. JRNY Membership required. Streaming subscriptions not included.
Sweat it out with a variety of world-class trainers who inspire your very best effort. JRNY Membership required.
Real-time metrics and tracking.
All your metrics in one easy place. Track your progress and receive rewards as you achieve personal bests. JRNY Membership required.
Find the perfect hand position.
20 resistance levels.
With a steel resistance dial.
Train as fast as you’d like.
Heart rate hand grips.
Stay within your primary heart rate zone.
For a fully immersive fitness experience.
Built-in media shelf.
Holds your phone or tablet securely in place.
Oversized textured pedals.
Find the perfect sprinting position.
Bluetooth® HR armband.
For advanced heart rate training and tracking.
To blast your favorite tunes.
Specs & Dimensions
125 x 77.5 x 165.4 cm
49.2" L x 30.5" W x 65.1" H
Max User Weight
Min Ceiling Height
User Height + 38 cm
User Height + 15"
Console w/ HD Touchscreen
1 After the free JRNY™ Membership trial ends, your Membership will automatically renew monthly at then-current rates unless canceled at least 48 hours before the trial period ends. Manage or cancel your membership directly from your Apple ID or Google Account.