Max Trainer^®

The Workout That Keeps You Working Out

“Few cardio machines are as versatile as the Max Trainer, which is perfect for steady-state work or interval training. A bonus: custom workouts make interval training a screen tap away.”

Most Versatile Machine
Men’s Health 2020 Home Gym Awards

Introducing Max Total^™

Your journey to long-term success

Built-in Touch Screen for an Immersive Experience

1-Year JRNY Membership Included¹

20 Levels of Resistance

Connectivity

Custom Guided Workouts¹

Helping You Reach Milestones

Friendly Virtual Coaching¹

Leading You Every Step of the Way

Max includes upper body muscle activation

Workouts That Adjust to You¹

Including an Upper Body Focus

Discover Why Max Total is the Perfect Fit for You

Learn More

More About Max Trainer

Max Total - machine dimensions: 124.5 L x 77.5 W x 166.4 H cm

A Whole Body Workout That Fits Your Needs

Save Time

Explore quick, energizing workouts ranging from 4 to 30 minutes.

2-in-1

Blends the motions of an elliptical and a stepper into one workout.

High Energy

Quick, motivating workouts provide an energized experience.

Workout Variety

Pre-programmed workouts for ease of use.

A Compact Design That Fits Your Home

Compact

124.5 L x 77.5 W x 166.4 H cm footprint fits neatly in your home.*

*Max Total machine dimensions.

Low Impact

Smooth motion for a smooth experience.

Connected

Bluetooth^® enabled for smart devices and heart rate monitors.

Compare Max Trainers

“... Featuring a 14-minute interval workout designed to boost metabolism, the Bowflex Max Trainer is a compact cardio machine that blends an elliptical and a stair stepper into one unique workout.”

Mark Barroso
Men’s Fitness

Get the Digital Experience for Max

Personalized Features for Long-Term Success

Watch Video about Max Trainer App Workout Videos

Individualized Workouts¹

Max meets you every day with individualized workouts that adjust time and intensity as you improve.

Watch Video about Max Trainer App Fitness Assessment

Video Workouts¹

Max offers a library of trainer-led videos and educational content recommended to you based on your workout history.

Friendly Coaching¹

Max guides you through every workout toward long-term success.

JRNY^™ Guides You Step by Step

Explore Digital Features

Choose the Path that Fits You Best

Scroll to View All Max Trainers

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Features	Max Total	Max M8	Max M6	Max M3I
Video
Built-In Touch Screen
Bowflex JRNY
Individualized Workouts¹
Subscription Access¹	Built-in Touch Screen	Bring Your Own Device	Bring Your Own Device	Not Applicable
14-Minute Workout
Whole Body Workout
Upper Body Power Measurement
Resistance Levels	20	20	16	8
Connectivity
Learn More	Learn More	Learn More	Learn More	Learn More