Less Time,
Max Results
Research tells us that “lack of time” is the #1 barrier to working out. Our Max Interval workout gives you the cardio benefits of a much longer workout in just 14 minutes.
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Max Motivation
MAX's unique BURN RATE display puts you in control, showing you how many calories you're burning every minute and setting activity level targets throughout your workout. It's an incredibly motivating tool that pushes you to challenge yourself in every workout.
Full Body,
Max Comfort
Max's unique motion can provide greater activation of the upper body muscles than an elliptical.‡
‡ Max Trainer study (2013)
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What people are saying...
Maximize your potential
Kick-starting your fitness journey has never been easier. See how others are using Max Trainer to achieve their health and fitness goals.
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Real People.
Real Results.
“I dropped 6 percent body fat in 10 weeks. You get on the Max Trainer for 14 minutes and you get this great, full body workout. On a treadmill you don't get that. On the Max Trainer you're working everything all at once.”∞
-Amy
Real People. Real Results.
“I dropped 6 percent body fat in 10 weeks. You get on the Max Trainer for 14 minutes and you get this great, full body workout. On a treadmill you don't get that. On the Max Trainer you're working everything all at once.”∞
-Amy
Maximize your potential
Kick-starting your fitness journey has never been easier. See more success stories that maximized their results.
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Your new
Personal Trainer
Your new Personal Trainer
The FREE Max Trainer™ App tracks personal fitness goals, streams instructional videos, and syncs with partner apps like Google Fit, Apple Health, and MyFitnessPal®
Max Options.
Max Performance.
Max Options. Max Performance.
An incredibly effective workout in 14 minutes.
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∞ 具体结果因人而异。 ‡ 来源：Bowflex Max Trainer 独立大学研究（2013 年）。