“Few cardio machines are as versatile as the Max Trainer, which is perfect for steady-state work or interval training. A bonus: custom workouts make interval training a screen tap away.”
Most Versatile Machine
Men’s Health 2020 Home Gym Awards
Introducing Max Total™
Your journey to long-term success
Wifi connection Bluetooth capable Apple iOS compatible Android compatible USB compatible
Custom Guided Workouts1
Helping You Reach Milestones
Friendly Virtual Coaching1
Leading You Every Step of the Way
Workouts That Adjust to You1
Including an Upper Body Focus
More About Max Trainer
A Whole Body Workout That Fits Your Needs
Explore quick, energizing workouts ranging from 4 to 30 minutes.
Blends the motions of an elliptical and a stepper into one workout.
Quick, motivating workouts provide an energized experience.
Pre-programmed workouts for ease of use.
A Compact Design That Fits Your Home
124.5 L x 77.5 W x 166.4 H cm footprint fits neatly in your home.*
*Max Total machine dimensions.
Smooth motion for a smooth experience.
Bluetooth® enabled for smart devices and heart rate monitors.Compare Max Trainers
“... Featuring a 14-minute interval workout designed to boost metabolism, the Bowflex Max Trainer is a compact cardio machine that blends an elliptical and a stair stepper into one unique workout.”
Get the Digital Experience for Max
Personalized Features for Long-Term Success
Max meets you every day with individualized workouts that adjust time and intensity as you improve.
Max offers a library of trainer-led videos and educational content recommended to you based on your workout history.
Max guides you through every workout toward long-term success.
The Bowflex JRNY™ App Guides You Step by StepExplore Digital Features
Choose the Path that Fits You Best
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|Built-In Touch Screen||Included||Not Included||Not Included||Not Included|
|Bowflex JRNY||Included||Included||Included||Not Included|
|Individualized Workouts1||Included||Included||Included||Not Included|
|Subscription Access1||Built-in Touch Screen||Bring Your Own Device||Bring Your Own Device||Not Applicable|
|Whole Body Workout||Included||Included||Included||Included|
|Upper Body Power Measurement||Included||Not Included||Not Included||Not Included|
|Connectivity||Wifi connection Bluetooth capable Apple iOS compatible Android compatible USB compatible||Bluetooth capable Apple iOS compatible Android compatible USB compatible||Bluetooth capable Apple iOS compatible Android compatible USB compatible||Not Included|
|Learn More||Learn More||Learn More||Learn More||Learn More|
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Discover what's right for you and compare all Max Trainers in a more detailed setting.Compare Max Trainers
‡ 2013 study comparing muscle activation for tricep, bicep, anterior deltoids, and pectoralis major.
1 Unlock these premium features with a Bowflex JRNY™ subscription.Details