Work it.

Find the BowFlex home gym for you

Xtreme 2 SE

Experience all the possibilities of the iconic BowFlex Power Rod® system.

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PR1000

Over 30 strength exercises and a built-in rowing station.

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Choose the best value for you.

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Move to what matters

Features that'll keep you energized. More reasons to move you.

Power Rod Resistance Training

Eliminates inertia to help you rely on strength (vs. momentum) to complete each exercise. Increases the resistance throughout each exercise to gently push you toward your limit.

Spend quality time with every muscle.

Whole-body workout from the comfort of home. Up to 100+ exercises from a single machine.

anterior depiction of major muscle groups posterior depiction of major muscle groups

A right fit for every body.

You can't make a wrong move with BowFlex.

  • 210 lbs (95 kg) of Power Rod resistance
  • Upgradable to 410 lbs (186 kg)
  • Lat tower with angled lat bar
  • Over 70 possible exercises
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  • 210 lbs (95 kg) of Power Rod resistance
  • Not upgradable
  • Built-in rowing station
  • Over 30 possible exercises
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Discover what's right for you.

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