Free Training Apps
Set your goals and get results with the personalized coaching, tracking and motivation that our apps provide.
Your new personal trainer
The new Bowflex HVT APP for iOS and Android has everything you need to get started. Whether you’re a beginner or an advanced athlete, you’ll find the motivation you need: Sprint, Builder and Circuit workouts as well as the ability to create your own! Track your Total Power score to push your limits, receive rewards for achieving your goals and track your progress as you burn calories and build muscle with 50 trainer led videos!
The app is compatible with Apple devices on iOS 9.0 or greater and most Android devices with version 5.0 or greater.
The Bowflex HVT App for iOS & Android has everything you need to get the most out of your full body workouts and seamlessly syncs with your Bowflex HVT.
Over 50 Trainer led videos
Follow along with our trainer led videos to help you burn calories and build muscle.
Create your own workouts
Choose from our library of 50 exercises to build your own customized HVT workouts. Whether you’re a beginner or advanced athlete, you’ll find the workouts you need.
Track your progress
Track your Total Power score to push your limits, receive rewards for achieving your goals and track your progress.