Find the BowFlex home gym for you
Xtreme 2 SE
Experience all the possibilities of the iconic BowFlex Power Rod® system.
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Features that'll keep you energized. More reasons to move you.
Power Rod Resistance Training
Eliminates inertia to help you rely on strength (vs. momentum) to complete each exercise. Increases the resistance throughout each exercise to gently push you toward your limit.
Spend quality time with every muscle.
Whole-body workout from the comfort of home. Up to 100+ exercises from a single machine.
Chest
Bench Press, Chest Flys, etc.
Core
Seated Trunk Rotation, Resisted Abdominal Crunch, etc.
Arms
Standing Bicep Curl, Tricep Push Down, etc.
Upper Back
Seated Lat Row, Lat Pulldown, etc.
Lower Back
Standing Low Back Extension, Standing Leg Kickback etc.
Legs
Leg Extension, Leg Press,* etc.
* PR1000 only
Chest
Bench Press, Chest Flys, etc.
Core
Seated Trunk Rotation, Resisted Abdominal Crunch, etc.
Arms
Standing Bicep Curl, Tricep Push Down, etc.
Upper Back
Seated Lat Row, Lat Pulldown, etc.
Lower Back
Standing Low Back Extension, Standing Leg Kickback etc.
Legs
Leg Extension, Leg Press,* etc.
* PR1000 only
A right fit for every body.
You can't make a wrong move with BowFlex.
- 95 kg (210 lbs) of Power Rod resistance
- Upgradable to 186 kg (410 lbs)
- Lat tower with angled lat bar
- Over 70 possible exercises
- 95 kg (210 lbs) of Power Rod resistance
- Not upgradable
- Built-in rowing station
- Over 30 possible exercises
Discover what's right for you.
Compare Our Home Gyms