Max Trainer FAQs

  1. Will this machine give my upper body a good workout too?
  2. What are the dimensions of the Max Trainer?
  3. Can you adjust the volume of the console's sound effects?
  4. Does the Max Trainer require assembly?

Will this machine give my upper body a good workout too?

Yes, the Bowflex Max Trainer can provide greater activation of the upper body muscles than an elliptical.

‡ Max Trainer study (2013)

What are the dimensions of the Max Trainer?

Please see the "Full Specs" on the product page of the model you're interested in (M7i, M5i, M3i).

Can you adjust the volume of the console's sound effects?

Yes.

M3i & M5i models: First, push and hold down the Burn Rate/Increase and PAUSE/END buttons for 3 seconds while in the Power-Up Mode. The Console display shows the Sound Settings prompt with the current setting. Push the Burn Rate/Increase or Burn Rate/Decrease buttons to change between the settings of “OFF” and “1” through “7”. A setting of "7" is the loudest volume. Push START/ENTER to set.
M7i model: Simply adjust the volume by pressing the VOLUME button on the console. It will cycle through the options of: off, low, medium, and high.

Does the Max Trainer require assembly?

Yes, the Max Trainer does require assembly.



Should you have any further questions, please don't hesitate to contact us.